diff --git a/plex/readme.MD b/plex/readme.MD
new file mode 100644
index 0000000..3a61934
--- /dev/null
+++ b/plex/readme.MD
@@ -0,0 +1,5 @@
+#copia y pega en termianal del contenedor docker:
+
+~~~
+curl -o update.sh https://raw.githubusercontent.com/marcogll/scripts_mg/main/plex/plex_update.sh && chmod +x update.sh && ./update.sh
+~~~